You will need to enter the download section and download the Fitness Mood app. Please take note that the app is only available for Android devices, so you will need to have an electronic device with this operating system.
Once Fitness Mood is installed, launch it on your Android, sign in using your account details. Your username is your registered email address, and your password is included in the welcome email you received. If you require a new password, please check the downloads section.
Enter your personal details, including your fitness level and objectives. This information will help us to create a workout and nutrition program designed specifically for you, and keep you on track and committed to your goals.
Begin your journey by choosing the starting point that feels right for you. Reflect on your current physical situation and envision your desired future. We will then create a personalized fitness and nutrition program that helps you stay consistent, motivated, and excited to keep improving.